Benefits of Massage

Massage is an ancient healing art offering a host of physical and psychological benefits.

There are many different styles of massage, all based on the simple wisdom that human touch, sensitively applied, has a deeply healing quality. Massage is a holistic treatment, recognising that tension in one part of the body affects the whole, as does release of that tension through therapeutic touch. Insofar as it offers the possibility of deep relaxation, relief of stress and accompanying emotional release, massage also recognises the interconnection of body, mind and heart.

A skilled practitioner works intuitively in response to the client's needs during a session, tailoring the massage accordingly.

The main reason to receive massage is simply that it feels great! It offers a wholly relaxed and pleasurable opportunity to experience "being in the body", the effects of which can be long-lasting, and entirely beneficial.

Incorporation of regular, or even occasional massage into one's life offers immense potential for increased wellbeing and vitality, as well as an enhanced sense of embodiment.